The Dadpreneur Podcast recently welcomed Sue Hitzmann, founder of the MELT Method, to share her insights on entrepreneurship and the importance of self-care. Sue is a well-known manual therapist, author, and health expert who has helped millions of people overcome pain and stress through her unique approach to wellness. In this episode, she shared her journey as a successful business owner and how she balances her entrepreneurial pursuits with her family life.
Here are some of the key takeaways from the conversation with Sue Hitzmann:
- Prioritizing self-care: As a busy entrepreneur, it can be easy to get caught up in work and forget to take care of oneself. Sue emphasizes the importance of self-care and how it can impact your work and personal life. She shares her own experiences of incorporating self-care into her routine and the benefits she has seen from doing so.
- Embracing challenges: Sue discusses the challenges she faced in starting and growing her business, and how she was able to overcome them. She encourages entrepreneurs to embrace challenges and use them as opportunities for growth and learning.
- Building a supportive community: Sue shares the importance of building a strong support system, both personally and professionally. She highlights the importance of surrounding yourself with people who believe in your vision and can support you in your entrepreneurial journey.
- Balancing work and family life: As an entrepreneur, it can be challenging to balance work and family life. Sue shares how she navigates this balance and the steps she takes to make sure her family is a priority. She also offers advice for other entrepreneurs on how to prioritize their family while pursuing their entrepreneurial goals.
Overall, the conversation with Sue Hitzmann was a great reminder of the importance of self-care, embracing challenges, and balancing work and family life. Her insights and wisdom will surely inspire and motivate listeners on their own entrepreneurial journeys.
About Sue Hitzmann:
Sue Hitzmann, MS, CST, NMT, is a nationally recognized educator, manual therapist, exercise physiologist, and founding member of the Fascial Research Society, She is the author of the New York Times bestselling book The MELT Method®: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day!, and MELT Performance which have helped hundreds of thousands of people lead a healthy, pain-free life.
Sue has personally trained more than 2,000 professionals worldwide and is a leading presenter for national organizations such as IDEA, ECA, and PMA, and a CEU provider for ACE, AFAA, NASM, PMA, and NCBTMB.
Sue has appeared on The Dr. Oz Show, Nightline, Good Morning America, The Rachael Ray Show, and Live! with Regis and Kelly, and the internationally translated MELT Method book has been featured in magazines such as SELF, More, and Prevention.
Website: https://www.meltmethod.com/
Connect with Sue: https://www.linkedin.com/in/meltmethod/
